Cash Confident with Brie Sodano

The Real Cost of Clutter with Katy Joy Wells

Episode 141

If you've ever wondered why you're overwhelmed, overspending, or constantly cleaning up, this episode is your wake-up call. I’m joined by my dear friend Katy Joy Wells, host of The Maximize Minimalist, to unpack why clutter isn’t just a mess. It’s a massive energy leak that impacts your mental health, your money, and your ability to feel at home in your own life.

We’re breaking down what clutter really is, why bins and organizing aren’t the solution, and how to start letting go without feeling like you’re losing pieces of yourself. Katy shares her four types of clutter and the exact mindset shifts that make space for peace, power, and more aligned spending.

In this episode, you'll learn:

  • Why clutter keeps you stuck in stress, resentment, and overspending
  • The four types of clutter (and why sentimental or “just in case” items feel so hard to toss)
  • How small, honest shifts create lasting change without perfection

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